Delicious and Easy to Cook: Cherry-Chicken Lettuce Wraps

Delicious and Easy to Cook: Cherry-Chicken Lettuce Wraps.

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Ingredients

• 3/4 pound boneless skinless chicken breasts, cut into 3/4-inch cubes
• 1 teaspoon ground ginger
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 2 teaspoons olive oil
• 1-1/2 cups shredded carrots
• 1-1/4 cups coarsely chopped pitted fresh sweet cherries
• 4 green onions, chopped
• 1/3 cup coarsely chopped almonds
• 2 tablespoons rice vinegar
• 2 tablespoons reduced-sodium teriyaki sauce
• 1 tablespoon honey
• 8 Bibb or Boston lettuce leaves

Directions

1. Sprinkle chicken with ginger, salt and pepper. In a large nonstick skillet coated with cooking spray, heat oil over medium-high heat. Add chicken; cook and stir 3-5 minutes or until no longer pink.
2. Remove from heat. Stir in carrots, cherries, green onions and almonds. In a small bowl, mix vinegar, teriyaki sauce and honey; stir into chicken mixture. Divide among lettuce leaves; fold lettuce over filling.

Nutrition Facts

2 filled lettuce wraps: 257 calories, 10g fat (1g saturated fat), 47mg cholesterol, 381mg sodium, 22g carbohydrate (15g sugars, 4g fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1/2 fruit, 1/2 fat.